30-Day Nutrition + Running Program (Expedited Fat Loss Program):
Individualized Nutrition plan according to client’s goals
3 Telephone/Skype Consultations (Initial, 2 weeks, end of 30 days)
Bi-Weekly follow ups and new nutrition plans
12 different running drills to help you maximize your aerobic capacity + your running pace and helps accelerate in losing fat
Full meal plans and recipes for every meal
Program Features
All Nutrition Programs are catered to each individual depending on their goal, whether it’s:
- Fat loss
- Muscle gain
- Detoxing
- Weight management
- Simply learning to eat well
- Vegetarian
- Pescatarian
- Pregnant
- Breastfeeding
- Suffering from bloating, Discomfort, Low Energy
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